Baked Chicken & Mushrooms


I am going to try this recipe next week. I will be omitting the cheese from this recipe to reduce the fat and cholesterol.  

Baked Chicken and Mushrooms
From Light & Tasty
INGREDIENTS
6 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon paprika

1/2 pound fresh mushrooms, sliced
1 tablespoon butter or stick margarine
1/2 cup sherry or chicken broth
3 green onions, chopped
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup shredded part-skim mozzarella cheese
DIRECTIONS    
     Arrange chicken in a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 15 minutes.
    Meanwhile, in a large nonstick skillet, saute mushrooms in butter for 5 minutes. Add the sherry or broth, green onions, garlic, salt and pepper. Bring to a boil. Pour over chicken. Bake 10-15 minutes longer or until chicken juices run clear. Top with cheese. Bake for 3-5 minutes or until cheese is melted. 
Yield: 6 servings.
Nutrition Facts
One serving: (1 chicken breast half)
Calories: 198
Fat: 6 g
Saturated Fat: 3 g
Cholesterol: 79 mg
Sodium: 361 mg
Carbohydrate: 3 g
Fiber: 1 g
Protein: 31 g
Diabetic Exch: 4 lean meat.  
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