Pepper Shrimp Scampi


Pepper Shrimp Scampi Recipe

Pepper Shrimp Scampi

6 ounces uncooked angel hair pasta
1 small zucchini, quartered and sliced
1 medium onion, chopped
1 medium green pepper, chopped
1 small sweet red pepper, chopped
4 garlic cloves, minced
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1/4 cup reduced-fat butter, cubed
2 teaspoons dried oregano
1 teaspoon dried basil
2 tablespoons grated Parmesan cheese

Cook pasta according to package directions. Meanwhile, in a largenonstick skillet coated with cooking spray, saute the zucchini, onion, peppers and garlic until tender. Add the shrimp; cook and
stir for 2-4 minutes or until shrimp turn pink. Stir in the butter, oregano and basil. Drain pasta; add to skillet and toss to coat.
Sprinkle with Parmesan cheese.

Yield: 6 servings.  

 Nutrition Facts

  • One serving: 1-1/3 cups
  • Calories: 258
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Cholesterol: 183 mg
  • Sodium: 275 mg
  • Carbohydrate: 27 g
  • Fiber: 2 g
  • Protein: 24 g
  • Diabetic Exchange: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat. 
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4 Comments

  1. You made me hungry when you sent me this and now I’m hungry all over again. This looks so wonderful. I can’t wait to try it. We all just love shrimp.

    I love shrimp too and in moderation, as is everything, it is pretty healthy for you.

    Reply
  2. Wow, I am so going to try this. It’s actually a good weight watcher meal. It’s probably not more than 7 points. Thanks for posting this.

    I hope you like it. I try and post any nutrional information whenever I can. I hope it helps! 🙂

    Reply
  3. Looks and sounds yummy!

    Thanks for stopping in! If you make it I hope you enjoy! 🙂

    Reply
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