Falling Off The Wagon

Two and a half weeks ago I had a little accident and I am sure I cracked at least one rib.I have been trying to take it easy on myself since.  I tried exercising once last week and I thought I was going to DIE! Every time I tried to breathe my ribs shot a pain through me that was worse than child-birth or even kidney stones, both of which I have endured more than once!

After that I said SCREW IT! I started hitting the sauce again. I know, I should have been stronger than that but I caved in. Maybe I should have called some one for help to talk me down, but I didn’t.

I have been hitting the sauce pretty hard too. I have had a nice cold one almost every night since I caved in.

Wednesday we took our boat out and went fishing and my ribs felt pretty good. They are still a little tender, but not bad. Yesterday and today I even managed to ride my bike again. I made it the entire 5 miles and I felt great afterwards. It’s amazing how good exercise makes me feel!

So now I must stop hitting the sauce. It will be a hard battle but I have done it before and I can do it again. I think I gained 10 pounds on my little down fall but I will shed that pretty quick I am sure.

So as of tonight I will NOT have my ICE CREAM and CHOCOLATE SAUCE!!